Taking Care of You So You Can Take Care of Them
Coaching Moms Of Children Ages 2-18 To Prioritize Self-Care & Become the Nurturer Their Child Deserves
I see you. You haven’t had a hot meal in months. You’ve stopped your beloved hobby because there’s never enough time. Carpooling has taken over. Your children are clean but you haven’t had a shower in…ok, it’s definitely time for a shower.
What if I told you that prioritizing you lays the groundwork for being the best parent version of yourself for your kids? That’s exactly what will happen when we work together.
“Amy helps me see the best in myself as a parent and inspires me to dream bigger for my relationships with my tween and teen children. Her understanding of the developmental stages and cultural challenges kids go through at this age is unparalleled, and she’s helped me reframe my insecurities and self-doubt, making it less about my perceived inadequacies and more about truly understanding where my kids are coming from.”
— Leslie
Compassionate, Holistic Coaching
You’ll feel seen and heard like never before and empowered to put yourself first. You don’t need another piece of advice on how to parent or another book to read on why your child screams at 1:52pm every day. You’ll reclaim your identity outside of parenthood. The cherry on top? The nurturing and calm environment you’ll provide that stops your kiddo’s afternoon antics in their tracks.
Meet Amy
When I became a mom more than 20 years ago, self-care wasn’t talked about in the parenting community. There was a badge of honor if you couldn’t remember the last time that you showered and your kids were in 17 activities a week. And though I’ve made countless mistakes along the way, and haven’t come out unscathed, my parenting scars are the root of my joy and calm. I’m a Certified Integral Coach, have had over five years teaching at the elementary school level and talked to hundreds of parents about what ails them. What I have learned is this: parents need to put themselves first. It’s a bold statement that may cause some to grunt, but it’s infinitely true and absolutely possible.
“Amy is curious and creative with… intuitive notions for growth and connection. She set a purpose and outcomes to help me to feel comfortable with the unfolding of my current life. She is the gentle nudge we all need to pay attention to our heart and life as they beat in rhythm together."
— Nicole
A Few Of My Secrets
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1. Rooted in Connection
I create an authentic and safe space for you to be exactly as you are, and in doing so, you’ll feel right at home. Interview me to see how coaching works!
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2. Belief in Wholeness
You’re a multi-faceted human, so all aspects of your life will be met with respect and care to create sustainable and effective coaching.
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3. Celebrating your Individuality
Your distinctiveness is your superpower! You’ll experience continued and deepening support that helps you powerfully express your identity beyond the school car line.