Our services.

  • Parenting Superpower Preview: A 45-Minute Introductory Session

    Description:
    Looking for a preview of what the full 12-session program offers? This 45-minute introductory session goes beyond the free discovery call to give you a firsthand look at the coaching process. We'll touch on key areas that may be holding you back and offer an initial strategy to kickstart your journey toward more mindful, stress-free parenting. Ideal for parents who want more than just a quick chat and are ready to experience a taste of what the program can do for them.

    What You’ll Explore:

    A sneak peek at a personalized action plan to address your communication challenges.

    Simple, practical tools to start shifting from frustration to mindful conversations in under a minute.

    Insight into your parenting "superpower" and how to harness it.

    How It Works:

    Answer a few short questions to help me understand your current situation.

    Join me for a 45-minute Zoom session where we’ll explore surface-level strategies.

    Leave with a snapshot of how you can take the first steps toward more peaceful parenting.

    Price: $97

  • The Path to Parenting Bliss: A 12-Session Transformation

    Description:
    This comprehensive coaching program is designed to take you on a deeper journey, helping you uncover and transform the root causes of communication struggles in your family. Over 12 sessions, we’ll work together to build a calm, joyful, and connected relationship with your children.

    What to Expect:

    Step 1: Uncovering Your Past Communication Style (2-3 Sessions)
    We’ll start by exploring how you learned to communicate growing up. What patterns from your own childhood are influencing your parenting now? We’ll gently explore this together, helping you recognize the communication habits that are no longer serving you.

    Step 2: Defining Your Future Communication Goals (2 Sessions)
    Next, we’ll look ahead. How do you want to communicate with your children? What would a healthy, respectful dynamic look like? We’ll create a vision for your family’s communication and outline the steps to get there.

    Step 3: Living the Beautiful Change (4-5 Sessions)
    Now that you have a vision, we’ll bring it to life with practical tools and exercises. This is where we’ll incorporate holistic practices—such as mindfulness, storytelling, and even creative activities like drawing or music—designed to help you show up for your children in a calm and joyful way.

    Step 4: You’re Doing This! (4 Sessions)
    By this stage, you’re already seeing changes in how you and your children communicate. We’ll continue refining your approach and addressing any remaining challenges. You’ll be able to enjoy more laughter, peace, and connection with your children and others around you.

    Price: $2,950

Not quite sure which service suits you best? Let’s connect and find the perfect fit together! Schedule a free discovery call with me

  • “When I started integral coaching...

    my first response to most challenges I was facing was frustration and anger. 10 sessions with Amy opened my heart and helped me find a range of gentler, kinder, and -- to my surprise -- more effective ways to meet challenges in my work and personal relationships. I'm so thankful that I found integral coaching and Amy. I am calmer, happier, closer to people, and more effective.”

    -T.B.

  • "Working with Amy has enabled significant personal growth for me...

    I've learned to trust my intuition and pay closer attention to my body's signals, leading to a more holistic and integrated approach to life. Amy's exceptional listening skills and her knack for asking unexpected yet profound questions have proven particularly helpful.

    I warmly recommend Amy to anyone looking to make meaningful changes in their life and career. Her unique blend of empathy, insight, and skill in integral coaching goes beyond temporary, surface-level solutions and aims for a foundational shift towards a more fulfilling and purposeful life.”

    -A.M.

  • "Amy is curious and creative with...

    intuitive notions for growth and connection. She set a purpose and outcomes to help me to feel comfortable with the unfolding of my current life. She is the gentle nudge we all need to pay attention to our heart and life as they beat in rhythm together."